SWIMWEAR SHOP

Training for Boxing/MMA?

I wear the gloves 1lb gloves which makes me get used to wearing the 16 oz, and 10 lb ankle weights, all day, from walking around on campus, to working/bartending at a restaurant. I wear a 20 lb vest around the house, even when playing playstation, and the gloves give you free roaming of your fingers or just driving, the vest is a like a shirt, that weighs 20 pounds I wear it under my clothes for every day life, is it more harmful or is it helpful, what doesn’t kill you makes you stronger, right?

Just to let you know I weigh 175, and am 5’10″. I am started amtauer boxing, but notice I have little endurance, got winded in the second round. And I am in the process of turning my fat, what little there is, in to muscle. My legs/thighs, are huge compared to my upper body.

And I got this idea, from a a japanese cartoon, one of the fighters, would wear weighted clothing, and when he took it off, faster/stronger….I know it is a cartoon, but it makes sense, pro/cons?

My only suggestion would be to use the vest when working out(ie: wind sprints, abs, medicine ball)

Use band straps to improve punching. Resistance training is about the best thing for boxing….

Back in the day, no one lifted weights… it was all using one’s own body mass, and resistance…

But good luck, and I hope to see your name in the papers

Glacier Outdoor

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